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Body Circuit for Her is a unique fitness company operating in the city of Surrey, B.C. Canada. We specialize in providing professional Bootcamp fitness, in-home personal fitness training services and small group personal training. We bring fitness to you. Offering a variety of fitness training options in a private one on one personal training or group personal training setting in the City of Surrey BC and surrounding areas.
Fitness training is available in the privacy of your own home. We can also travel to a location near your home, office or gym. Our highly qualified professional fitness trainers are registered through the British Columbia Parks and Recreation Association (BCRPA), the Fitness Trainers continually receive on-going educational training in some of the most advanced and up to date fitness techniques in strength and conditioning as well as nutritional counseling.
All Fitness Trainers have Emergency First Aid and CPR. Liability Insurance through Hub International TOS Insurance. Business licensed in the City of Surrey Body Circuit for Her was founded by the owner Sonia Adams in 2005 in the City of Surrey. Sonia's vision was to develop a company dedicated to educating women on SMART goal setting , exercise fitness training techniques, healthy nutrition, and healthy living.
Body Circuit for Her takes great pride in its ability to incorporate a variety of disciplines such as: - body fat weight loss
- muscle conditioning and toning
- cardiovascular fitness conditioning
- flexibility conditioning
- training speed and agility
- circuit training
- sports conditioning
- core stability
- yoga fitness
- pilates fitness exercise
- fitness for the older adult 55+ Third Age
We offer a variety of training options that will fit your budget!
Call Sonia for more information at 604-783-4790 or email sonia@bodycircuitforher.ca |
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