Sonia is a great motivator and makes exercise fun. She takes into account each of her client’s personal needs with constant reinforcement and motivation in a fun atmosphere. Heather V Clovedale,BC

I came to bootcamp because I wanted more motivation and I love working out in the great outdoors. Its fun and the routines are always changing which makes it more interesting.Theresa T Surrey, BC

Bootcamp is awesome! It pushes my limits and gives me the full workout I need. It has given me energy and confidence and the results are amazing. I have found the workout that works best for me. Amanda W Langley, BC

I would say that Sonia is dedicated to the goals of her clients and gently pushes them towards doing better. She is a wonderful human being.Jivi K Surrey BC

It’s fun and different an outstanding outdoor activity that becomes a hobby you looks forward to. It does not feel like a chore or gym workout because of the atmosphere and the close nit group. Danielle C Surrey, BC

Sonia is a very knowledgeable coach who makes everyone feel welcome. This class is a great place to learn new exercises in a comfortable outdoor setting. Michelle K Surrey, BC

I would encourage anyone to try out Sonia’s bootcamp program she is a positive role model for all women trying to maintain or improve their health. She is encouraging, patient and welcoming to all new comers. Glenys M Surrey, BC

Bootcamp is a great way to stay in shape. Sonia is not only great ant motivating me to workout she makes it fun too.It’s a great alternative to working out in the gym. Kristi S Surrey, BC

I found bootcamp to be fun and I like to do my workouts outdoors. I don’t have to think about what exercises to do as Sonia guides us through complete workout and switches things up. Results do happen in 4 weeks! Alex R Surrey, BC

Sonia runs a great bootcamp program. She takes in account her clients specific needs and the needs of the group.Sonia’s service has the personalized touch. I find the cost of the program affordable. Sonia is flexible and understands that women’s lives can be hectic. Tammy M Surrey, BC

I like Sonia’s personality, she is helpful, honest and pushes me when I need it. Cheryl G Surrey,BC

Sonia is a great motivator and mentor. She is always positive and funny. You make exercise and working out enjoyable and make people want to sweat. Myriam N Surrey, BC

Do it! Its fun, you see a difference, its affordable, the class sizes are small and everyone is friendly. Corrie G Surrey, BC

I came to Bootcamp to help control my stress level ~ not only did I lower my stress level, I feel better, I look better and I'm maintaining a healthier lifestyle all due to the encouragement of Sonia!!!! Looking forward to many more bootcamp sessions in the future!Keep up the AWESOME work! I think you're FANTABULOUS! Angela S Clovedale BC

Thank you Sonia for being such an awesome motivator for me, for being tough on me when YOU knew I could do it (even though I didnt't know I could ) for listening to my many days of moans and groans and for helping me make fitness a part of my life. I never in a million years thought I would ever say I ACTUALLY ENJOY BOOT CAMP!BOOT CAMP WORKS FOR ME!  Gail A Surrey BC

"Sonia provides the motivation we all need to wake up before the birds, and workout in the park! She's always smiling, always positive, but always there to push us beyond the levels we would push ourselves."Sonia's butt-kicking bootcamp shows the results you don't see when you are working out on your own.Andrea Surrey, BC