Health and Fitness for Women

Fall In Love With Taking Care of Yourself

Become “the healthiest version of yourself.” Tailored to fit a busy woman’s lifestyle.

Body Circuit for Her believes in healing the whole person, focused on mind, body and spirit. Providing health and fitness for women with solutions for transformation. As women, we often forget that life is not about reaching the mountain’s peak but about enjoying the journey along the way. Everything you need is within you, and it’s up to you to embrace the journey wherever it may lead. There is a divine plan for everyone, a destiny. Become the healthiest version of yourself, from the inside out, with tools to help you reach your goals.

We specialize in personal fitness training, group fitness, chakraflow yoga, bootcamp fitness, sports and weight-loss nutrition solutions. We are on a mission to help our clients achieve their health and fitness goals by using a range of training techniques alongside energy and healing modalities to ultimately achieve balance in the body, mind, and spirit.

Body Circuit for Her is a unique health and fitness company specifically for women, offering a variety of services in Surrey and the surrounding areas of B.C. We specialize in providing professional services, including Bootcamp Fitness, Personal Training, In-home Personal Training , Online Training, Chakra Flow Yoga, Chakradance programs and workshops, and Reiki Energy Healing. Fully mobile offering a variety of health and fitness in-home services.

We use a combination of mind, body, and spirit philosophy. Considering all areas of Health and Fitness, Emotional, and Spiritual. We need to move our priorities up the list, and if we are not healthy & happy, we will not be able to help those around us for long.

Want more information? Please contact us here