fbpx

Body Circuit Bootcamp Fitness & Personal Training

First New Moon of 2023

first new moon 2023

First New Moon of 2023 The first New Moon of 2023 is a Super moon in Aquarius, making it a special time of new beginnings, new intentions and energy, and […]

Know The Moon Cycles & Spirituality

moon cycles

Moon Cycles And Your Spirituality We have had a connection to nature since the beginning of time. It is not by chance that the change in weather causes a shift […]

Gut Health and Weight Loss

gut health and weight loss

Gut Health and Weight Loss We all know that when it comes to gut health and weight loss, what we eat plays a significant role in our overall gut health, […]

Full Moon Eclipse

full moon eclipse

5 Ways to Use the Energies of Today’s Full Moon Eclipse in Taurus The full moon eclipse in Taurus has arrived! This powerful combination can help you to manifest your […]

New Moon Eclipse in Scorpio

new moon eclipse

On October 25, 2022, we will experience a New Moon Eclipse in Scorpio. For those of us who follow the lunar cycles, this is an important time for manifestation and […]

The Power of Plant-Based Foods

plant-based foods

During Pre and Post-Menopause Years If you’re a woman over the age of 40 plant-based foods might be a good idea, chances are you’ve started thinking about your health in […]